Depression in seniors often goes under-diagnosed and under-treated. Recognizing Depression in Elders provides a good overview of the signs, symptoms and offers a link to online screening. 

Staying engaged in society and being physically and mental active are very important for staying at home. Here are a few suggestions to consider.
New technologies
The internet can offer hours of joy, learning and fun. There are many community-based… (Read more)

Mother is active and loves to cook, but tends to be forgetful. Are there ways to make her kitchen safer?
Help your mother rearrange the items she uses most so they are within easy reach, and make… (Read more)

My mother is recovering from a stroke and will be coming home soon from the hospital. Are there any special things I need to know about her diet?
There are many things you can do to ensure your mother… (Read more)

Mom is in a nursing home and I desperately want my children to visit her, but they are reluctant. How can I encourage them?
The idea of going into a nursing home can be very frightening for children, no matter… (Read more)

Don’t be afraid, embarrassed, shy or too proud to ask for help! Being a caregiver is demanding and it is difficult to go it alone.
Whenever possible, engage family members for help with specific tasks.
If you’re caring for a woman, you may be shopping for personal items such as underwear and feminine hygiene products. Ask a salesperson at the store or a female family member if you need help with fit or product advice. Continue reading →

Caregiver Solutions magazine is proud to introduce our new guest blogger Shaina McQuilkie B.Kin., D.C.. She is  a chiropractor and the owner of Forme Clinic in Oakville, Ontario.  Please visit www.formeclinic.ca  for additional information.
Symptoms of arthritis including pain, stiffness and inflammation… (Read more)

Q. Our elderly neighbour lives alone and is quite independent, but we have noticed she’s losing weight. She says she can’t be bothered to cook for one person. Do you have any suggestions to help her get proper nutrition? Continue reading →

The wish to remain “at home” must be paired with the realization that age almost always necessitates adjustments and modifications according to changing needs and abilities. The best place to start is with a review. This will help you to determine what changes are needed to improve safety and independence. Here, we feature 10 areas to look at that will get you off to a great start.
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It is not surprising that an overwhelming number of us want to continue living in our own homes as we age. In fact, a national survey of 1,000 Canadians found that 70 per cent would be more comfortable staying put, and this desire increases as we get even older.

The wish to remain “at home” must be paired with the realization that age almost always necessitates adjustments and modifications according to changing needs and abilities. The best place to start is with a review. This will help you to determine what changes are needed to improve safety and independence. Here, we feature 10 areas to look at that will get you off to a great start. Continue reading →