By Tricia Thompson, MS, RD 
Celiac disease can wreak havoc on your diet and your taste buds. But nutritionist Tricia Thompson shows that one need not sacrifice nutrition or flavour. Her well-indexed and extensively-referenced text provides information about the disease,… (Read more)

Anxiety is a normal, human response to problematic situations. Unfortunately, it can also reach a point at which it seriously interferes with day-to-day activities. Dr. Middleton’s myth-busting and interactive guide clearly describes the biological origins of this reaction, points out problematic behaviours (such as avoidance), and outlines the steps that will put those who are suffering from chronic anxiety on the road to recovery Continue reading →

Whether we’re caring for elderly parents, babysitting five grandchildren or helping out a sick friend, we all deal with stress on a daily basis and could most likely do with a little relief. Luckily, a brand new book aims to… (Read more)

One of our most trusted contributors, medical professor, ethicist and geriatrician, Dr. Michael Gordon, has now published a guide for healthcare professionals and families caring for persons with dementia. With a focus on comforting, loving and compassionate caregiving, Dr. Gordon provides us with a roadmap to dealing with end-of-life care Continue reading →

The 50 Biggest Estate Planning Mistakes…And How to Avoid Them
By Jean Blacklock and Sarah Kruger
Estate planning is extremely important, but it’s a task many people avoid. And even when you do get around to it, there… (Read more)

Leslie Beck’s Longevity Diet: The Power of Food to Slow Aging and Maintain Optimal Health and Energy
By Leslie Beck, RD
Citing current research and providing a detailed examination of dietary guidelines and techniques, Leslie Beck demonstrates the… (Read more)