My mother is recovering from a stroke and will be coming home soon from the hospital. Are there any special things I need to know about her diet?
There are many things you can do to ensure your mother… (Read more)

Obesity costs the Canadian healthcare system billions, and it’s also bad for your health.
In fact, someone who is 40 per cent overweight is twice as likely to die prematurely. This is because obesity has been linked to medical conditions… (Read more)

By Tricia Thompson, MS, RD 
Celiac disease can wreak havoc on your diet and your taste buds. But nutritionist Tricia Thompson shows that one need not sacrifice nutrition or flavour. Her well-indexed and extensively-referenced text provides information about the disease,… (Read more)